Live your life with happiness.

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Live your life with happiness.

 

Do you agree what we think we become?

Is our perception about others making our true nature?

Do you think that our mind is a meaning making machine?

Is our instant reaction about everything spoiling our mood?

Do you know that tomorrow never comes but today never goes in life?

Do you agree that happiness is a self –created?

Do you agree that happiness is a choice?

Do you agree that creating happiness in life is our responsibility?

What is happiness and unhappiness?

We don’t know exactly?

Find happiness in small things of our life. Do you know that the god is so generous that he informs every family about the birth of a child in advance or before nine months? He says to us to celebrate the birth and offer the party to others.  But he never informs us about our death. That’s why we are so grateful for his generosity and blessing. He is so much careful for our happiness.

Find the different ways of happiness in life. Such as helping others, listening to others, sharing with others what we have, save time for others, value and respect others, be grateful to others for their help and so many things.  

If the man has wealth, it won’t guarantee to be a tool of his happiness for him. Otherwise every rich man would be happy in life. I have seen the people who are very wealthy and still going to the temple for getting happiness and praying the god that he would bless him with sound sleep and a peace of mind. For these things, he asks the God.   Share a story of a man who does not get sound sleep. He goes to doctor and asks him for giving some tips. But the doctor turns down him by saying that he also becomes tired of giving same medicines. So, he can go to saint at nearby temple. 

However, the saint smiles at the man and direct him to go the person who has sound sleep, wear his shirt so that he will get sound sleep.  Again, he goes to the doctor as that man thinks that the doctor has happiness, but the doctor says that he has also become unhappiness when the day a big hospital came in front his clinic. So he is not happy. The man goes to engineer and asks him the same question. But he shows his unhappiness by saying that he has not got his money from the municipality and his bills have not been cleared for six months. Then the man geos to politician and asks for his shirt, but the politician shares his thought by saying that he has not been sleeping for last six months because of elections. So they all go to village in search of a man and his shirt. 

At last, they come to a farm house and see a shirtless man working over there.  On seeing him, they all stop and start observing. Then, they see that he gets sound sleep after his lunch within minutes. They all become happy and go near to him and awake him asking him about his sound sleep. He says that he always gets such sleep after his work. Then they all ask him to give his shirt so that they can get sound sleep. But he starts laughing and shares that he has no any shirt. He lives shirtless and only wears dhoti.  After that, they become unhappy.

They understand that they have to work mentally and physically hard in order to get sound sleep.

In order to become happy, we can follow simple but effective ways. What are these?

1) Accept your life and yourself: - Don’t compare or argue with others for your life. Otherwise, it will create hostile feeling or mental disturbances. It is better that you have to accept yourself and become relaxed. It can give a space for you to understand your life, nature, situation and atmosphere.

2) Find happiness in small things:

3) Have happiness with our near and dear ones instead of faraway people. : Charity begins at home, talk, love, care etc.

4) Not become reactive in everything:-

5)  Be satisfied with what you have:-

6) Be flexible in your life: - share a story of a saint and his disciple who was a king of reputed kingdom.

7) Be grateful to everything:-

8)  Not attached or obsessed with worldly objects or anything:-

Nothing comes with us, not single things come with us

9)   No retake or once more in life:-

10)               Don’t form anything about others in advance:-

11)               Sharing authentically yourself with others:-

12)               Take your responsibility of your life and happiness:-

13)               Meditate every day:-

14)               Write a daily diary:-

 

 

 

 

 

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