Our past

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 Our past

Past is actually past, neither it leave us nor we leave it. As it is a sticky ingredient of our lives. In course of time, it becomes a part of our  nature and influences us when we face any hurdle or difficulty. 

However, we never realise it's negative impact over our lives. Sometimes, we behave as per it's hovering to us.   Simultaneously , we are fed up with it too much and disturbed. Mentally  and physically we see sense with its effect. That's why, we don't get proper way to deal with it or discard it. 

However, we can train mind accordingly. We can tell softly to mind whenever we remember past, " oh, mind the past has finished or gone away." Further, we can pen down our past and burn it. Then we have to tell that we have erased ot completely. Even we can gather the past on our palm and throw it backside immediately with closed eyes. Further, me can become a watchful over our thoughts without fuss. 

Last but not least, we can introspect over it slowly before bed how it disturbed and influenced us during the day.


By Haridas Patil

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